Upward swing
Sport: Women's Gymnastics
The gymnast faces the bars from the stand and floats upstart. They lay away clear with their hips circle backward and their Hecht half-turn to catch the upper bar and then swing backward.
Sport: Women's Gymnastics
The gymnast faces the bars from the stand and floats upstart. They lay away clear with their hips circle backward and their Hecht half-turn to catch the upper bar and then swing backward.