Is an Overlapping or Interlocking Grip Better?

When it comes to golf, finding the right grip for your club is essential to maintain control and improve your swings. There are two main grip styles that golfers use: overlapping and interlocking. Deciding which grip style is better depends on individual preferences and factors like hand size and swing technique.

The overlapping grip, also known as the Vardon grip, is named after the famous golfer Harry Vardon. It is typically preferred by golfers with larger hands, as it allows them to maintain better control of the club. On the other hand, the interlocking grip is more commonly used by players with smaller hands, as it helps to create a more secure connection between the hands and the club. Ultimately, the choice between these two grip styles boils down to personal comfort and what works best for you on the golf course.

Key Takeaways

  • Overlapping and interlocking grips are the two main grip styles in golf.
  • Hand size and personal comfort play a significant role in determining which grip works best for you.
  • Experimenting with both grip styles can help you enhance your overall golf game.

Understanding Grip Types

Interlocking Grip

The interlocking grip is where the pinky finger of your right hand fits between the index and middle finger of your left hand. This type of grip is popular among players with smaller hands, as it helps them feel more in control of the golf club. By using an interlocking grip, you’ll likely experience a better connection between your two hands, allowing them to work well together.

Some benefits of using an interlocking grip include:

  • Improved hand connection
  • Better control for smaller hands
  • Can reduce grip pressure

However, it may not be ideal for some golfers due to potential drawbacks such as:

  • Less freedom of movement for individual fingers
  • Can feel restrictive for those with larger hands

Overlapping Grip

On the other hand, the overlapping grip, also known as the Vardon grip, places the pinky finger of your right hand on top of the gap between the index and middle finger of your left hand. This grip suits golfers with larger hands, and it is estimated that nearly 90% of professional golfers use this type of grip.

Advantages of the overlapping grip include:

  • Increased finger movement and flexibility
  • Better control and stability for larger hands
  • Widely adopted by professional golfers

However, the overlapping grip might not suit everyone because:

  • Less hand connection compared to interlocking grip
  • May be harder to maintain for golfers with smaller hands

In conclusion, both interlocking and overlapping grips have their own pros and cons, and it is essential to determine which one best suits your individual needs and preferences.

Performance Comparison

Swing Stability

The overlapping grip (also known as the Vardon Grip) is considered to provide more stability in the swing as the pinky position allows for better hand synchronization. On the other hand, the interlocking grip is favored by players with smaller hands or those who needed added support between their hands. This grip style ensures a more secure connection but may sacrifice a bit of swing stability.

Comfort Level

When it comes to comfort, the overlapping and interlocking grips can be subjective, depending on the individual golfer. Some players find the overlapping grip more comfortable because it allows for a smooth connection between their hands and reduces tension. On the other hand, players with smaller hands might find the interlocking grip more comfortable as it enables a tighter hold on the club.

Control and Accuracy

In terms of control and accuracy, the overlapping grip might provide a slight edge. The hand positioning allows for more natural wrist movement and can lead to improved control over the clubhead. This, in turn, may result in more accurate ball striking. However, the interlocking grip does offer a secure connection between the hands, helping some players maintain consistent contact, particularly those with smaller hands or beginners.

Common Usage Scenarios

Professional Usage

In professional golf, both overlapping and interlocking grips are used, depending on the golfer’s preference and hand size. The overlapping grip is popular among professionals with larger hands, as it allows for more freedom and control. This type of grip can help produce consistent results and better misses.

Amateur Usage

For amateur golfers, the choice between overlapping and interlocking grips may depend on their hand size and comfort. The interlocking grip is often recommended for those with smaller hands, as it provides a secure connection and can help make the hands work well together. However, it is essential to practice proper grip pressure to avoid gripping the club too tightly. On the other hand, the overlapping grip is better suited for players with larger hands, allowing for more control and hand freedom.

Factors Influencing Choice

Hand Size

The choice between overlapping and interlocking grip is influenced by the size of your hands. Generally, the interlocking golf grip is recommended for golfers with smaller hands, while the overlapping grip is better for those with larger hands. By choosing the right grip for your hand size, you can improve control and maintain a secure hold on the club, even when your hands are wet with sweat.

Physical Comfort

Another critical factor affecting your grip choice is the level of physical comfort you experience while holding the club. Both overlapping and interlocking grips have their own set of advantages and disadvantages. You should choose the grip style that feels more comfortable and allows your hands to sit neutrally on the club. This will enable you to release the golf club while also remaining connected throughout the entire swing sequence.

Personal Preference

Personal preference plays a significant role in choosing between overlapping and interlocking golf grips. It’s essential to experiment with both grip styles and evaluate which allows you to produce better shots consistently. As your game progresses and swing strengths and weaknesses start to develop, you can better decide which grip type works best for you. The most important thing when choosing a grip is to find something that allows you to place your hands on the club the same way every time, ensuring consistency and reliability in your swings.

Expert Opinions

When choosing between an overlapping or interlocking grip in golf, you should consider the unique advantages and disadvantages of each. Golf professionals have varying opinions on the best grip type, but most agree it ultimately depends on individual preferences and factors such as hand size and comfort.

Many experts prefer the overlapping grip for its simplicity and consistency. The overlapping grip, also known as the Vardon grip, can be easier to produce consistent results, as it allows greater freedom of movement in your hands while maintaining control. This grip is particularly beneficial for players with larger hands.

On the other hand, some professionals highlight the interlocking grip for its secure connection between hands. This grip is especially suitable for golfers with smaller hands, as it provides a solid connection without slipping, even when hands are sweaty. The interlocking grip is designed for your hands to work well together, allowing for better coordination during swings.

While some professional golfers prefer the overlapping grip and others the interlocking grip, it’s important not to discount the ten-finger grip (also known as the baseball grip). This grip can provide pros and cons as well, such as allowing for a natural and relaxed feel. However, it may lead to less control compared to the other two grip styles.

In summary, it is crucial to experiment with each grip type and understand their pros and cons to determine which is best suited to your specific needs and preferences. Remember that even the experts have varying opinions on what is best, so ultimately, it’s up to you to decide which grip works best for your game.

Your Choice, Your Game

When it comes to choosing between an overlapping and interlocking grip, it’s essential to consider your hand size, personal comfort, and overall game goals. Both grips have their pros and cons, and the ultimate choice will depend on your unique situation.

The interlocking grip is generally considered better for golfers with smaller hands. It enables a secure connection between your two hands, ensuring your grip doesn’t slip even when your hands are wet with sweat. This grip promotes better hand synchronization and is suitable for those with medium build.

On the other hand, the overlapping grip is preferred by many for its increased freedom and control. It can lead to more consistent results, especially when accuracy matters most. This grip option is suitable for golfers with larger hands, allowing them to achieve better control over the club.

To make your decision, try practicing with both grip styles during your next visit to the driving range or golf course. Focus on how each grip affects your swing, control, and the overall trajectory of your shots. Your level of comfort with the grip and its influence on your personal performance should be the key factors in your decision.

Remember, there is no “one size fits all” solution in golf. The perfect grip for you will depend on your individual preferences and abilities. Experiment with both overlapping and interlocking grips to determine which one suits your game best. By making a mindful choice, you’ll set yourself up for success and improve your overall golf experience.