Back fall in

Sport: Diving

The diver stands on the balls of the feet at the end of the board with the arms raised above the head, hands together while looking straight ahead. Then they overbalance slowly, reaching back with the head and arms. The head should be kept slightly back, with the arch in the upper back and the arms closed ready for entry.

Browse Our Popular Sports

  1. American Football
  2. Baseball
  3. Basketball
  4. Cricket
  5. Fencing
  6. Figure Skating
  7. Fishing
  8. Golf
  9. Horse Racing
  10. Ice Hockey
  11. Judo
  12. Skiing
  13. Soccer
  14. Swimming
  15. Tennis