Ap chagi
Sport: Tae Kwon Do
Front kick. When putting this into action, the foot should have the instep fully extended with the toes pulled back. This improves the force of the impact when hitting the target.
Sport: Tae Kwon Do
Front kick. When putting this into action, the foot should have the instep fully extended with the toes pulled back. This improves the force of the impact when hitting the target.
