Whip kick
The name given to the breaststroke leg action. The hips are held in a high position while the feet move in a circular motion to full extension, accelerating throughout. The heels are placed close to the seat.
The name given to the breaststroke leg action. The hips are held in a high position while the feet move in a circular motion to full extension, accelerating throughout. The heels are placed close to the seat.
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