Throw
Sport: Field Events - Javelin
The correct way to throw a javelin is with one hand at the grip while the arm is raised over the shoulder and then released. It is illegal to sling or hurl the javelin.
Sport: Field Events - Javelin
The correct way to throw a javelin is with one hand at the grip while the arm is raised over the shoulder and then released. It is illegal to sling or hurl the javelin.
