Back jump tucked
The diver enters the water backward with the knees held up to the chest in a tight tucked position with the head held upright, before extending the legs downward and having the body fully straight on entry into the water.
The diver enters the water backward with the knees held up to the chest in a tight tucked position with the head held upright, before extending the legs downward and having the body fully straight on entry into the water.
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