Forward swing

(Sport: Men's Gymnastics - Rings)


During the downswing phase, the body should be held in dish shape, with the rings turned so that the heels of the hands face the feet. The next stage is the vertical hang position where the heels are accelerated backward and driven upward until the hips are above the shoulders.

Videos containing the term 'Forward swing'




Nearby Terms

Browse by Letter: # A B C D E F G H I J K L M N O P Q R S T U V W X Y Z